Course curriculum

  • 1

    Introduction

    • Introducing The Slingshot

    • The Crevice & The Steamroller

    • The Bottom Hand Power Tunnel & Unleashing "Godmode"

    • The Wrist Springs Of Shooting

    • The Unlocked Elbow

    • How To Really Send It

    • The Drills For Sending It

    • How To Add Power To Your Slingshot

    • Soft VS Hard Rotation & Eyes of the Blade
  • 2

    6-Week Slingshot Transformation

    • Week 1: Unlearning Unnatural Mechanics

    • Week 2: Installing Natural Mechanics

    • Week 3: Grabbing Ice

    • SSS - Week 4: Footwork For Explosive Rotation

    • SSS - Week 5: Footwork For Balance On All Shots

    • SSS - Week 6: Footwork For Deception

  • 3

    Slingshot Shooting 2

    • SSS2 - Week 1: Becoming the bow

    • SSS2 - Week 2: Killing common cues

    • SSS2 - Week 3: Aiming 2.0

    • SSS2 - Week 4: Matthews Slingshot Breakdown

    • SSS2 - Week 5: MacKinnon Slingshot Breakdown

    • SSS2 - Week 6: Pettersson Slingshot Breakdown

    • SSS2 - Week 7 Soft Ankles & Internal Hip Twist Trick

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