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1
Members Calls 2024
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January 4th- Connor McDavid Training With Coach Shanahan
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January- 11th- McDavid + Bedard Warm up + Head Positioning
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January 18th- MacKinnon Stability + Understanding Time and Space in the Offensive Zone: Controlling Your Speed for Proper Timing.
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January 25th- Pettersson Brilliance: Hip Movements to Choose the Right In-Game Options
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February 1st- MacKinnon and Hughes Bro's Breakdown's + How to Command An Arena of Players and Parents
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February 8th- McDavid Winning the Fastest Skater + Picking up Pucks off the Wall
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February 15th- McDavid learning From Crosby + Matthews Loading his Shot, can you see it?
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Feburary 22nd- Foegele Edge Drags, Marchand Sling Shot and J. Hughes Lateral Movement.
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Feburary 29th- MacKinnon, Draisitl, Pettersson One Timer Mechanics+ Proper Footwork to Score on Breakaways
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March 7th- Crossing Towards Defenders, Nylander SD, + Frank on Top Hand Dominance
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March 14th- Off Season Planning 2024 If-Then Statements, Bottle Necks And Deliberate Practice
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March 21st- Coach Shanahan's McDavid Insights + His Fascial Routine For Unlocking Your Inner Spring
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March 28th- Quinn Hughes Warm Up Tempo + Barbell Strategy + Physiology of Winners
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April 4th- Can QMJHL 50 Goal Scorer Justin Poirier Play in the NHL? + Introduction to Train 2.0 Standards Course
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April 11th- Perfect Posture From Willy Nylander + Receiving Passes In A Cross
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April 18th- The Train 2.0 Wellness Program
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May 9th- Building on Your Off Season: Optimization is Less Important Than Execution
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May 16th- How Hypnosis Can Help Your Athletic Performance
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May 23- Heavy Pucks, Skate Weights and Other Training Tools For Player Development.
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May 30th- The 100,000 Mechanic + Levelling The Shoulders + Other Posture Talk
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June 6th- Shoulder Sling Shooting + NHL Grip Code
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June 13- Breakaway Finishing With These 6 Patterns
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June 20st- Stickhandling Patterns to Sync the Hands and Feet
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July 4th- Shooting Workout And Explanation + Better Hockey Sense
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July 11th- Nathan MacKinnon Attacking Formula + Goal Scoring Strategy and Stick Length
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July 18th- Proximal Stability and Distal Mobility With NM29: 2 on 1 Execution
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July 25- Crosby and MacKinnon Shoulder Practice Footage
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August 1st- Level Shoulders for Balance, Posture and Success
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August 8th- Mechanics Framework, Supplements for Peak Performance, and Introducing Shuffle 2.0
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August 15th- Continuous Mechanics Framework Week 2 (34) Playing With Intensity
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August 22nd: Jason Debunks Yet Another Common Coaching Cue in Keeping The Chest Up
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Aug 29th: Routines and Taking A Systemized Approach to Your Development
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September 5th- Continuous Mechanics Framework
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September 5th- How Coach Frank Runs Train 2.0 Elite
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September 12th- Activation and Getting the Mind and Body Going Before Competition
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2
Interviews With Special Guests
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Sten Carlson - Quantum Radii (Profile Master)
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How Shawn O'Donnell found Train 2.0 (12 Year Pro Hockey Player)
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Coach Jason Archambault - How to Study NHLers
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Drake Batherson (Ottawa Senators) and Logan Shaw (Captain Toronto Marlies)
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3
Members Calls 2023
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January 5th, 2023- Connor Bedard World Jrs + Luke Hughes Clips
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January 12th - Bedard Week 1 / Dahlin Defensive Positioning / Off Ice Training Methods
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January 19th - Bedard Shooting Week 2 / Coaches Roundtable On Scheduling 2.0 Systems For 1% Improvements
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January 26th- Bedard Shooting Week 3/ Kucherov and Eichel, SlingShot Mechanics
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February 2nd- Bedard Magic Mechanics + Feel Your Body Learning
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February 9th - Standing Downhill Warmup Drills + Heel Pressure Explained
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February 16 -Matthews Skating Week 1 + Jack Hughes Goal Scoring
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February 23- Matthews Skating Week 2 (Standing Slalom) + McAvoy Dummy Pass + Nathan MacKinnon Pattern of the Pros.
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March 2nd - Matthews Skating Week 3 + McDavid and Kaprizov Eye and Head Positioning
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March 9th - Matthews Skating Week 4 + Breakaway Formulas 4th Line NHLer Vs. Pettersson/Marner
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Match 16th- Superstar Deking + Profiles + Crosby Quick Release (Coach Frank)
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March 23rd- Downhill Skating Diagram + Facebook Members Clips (Coach Frank)
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March 30th - Matthews Week 5 + Dangle by Design / Defense Footwork / MacKinnon Shooting
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April 6th - Plan For How to Get A Faster First Step + Proper Point of Blade Contact
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April 13th- Faster First Step Week 1 + Pettersson Shooting Stance + Floorball Neural Development
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April 20th- Faster First Step Week 2 + MacKinnon Footwork and Members Questions
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April 27th- Faster First Step Week 3 + Jack Hughes Evolving, McDavid Bowlegged and Female Hockey Player Advantages.
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May 11th - Faster First Step Week 4 + Skate Tightness Talk
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May 18th- Faster First Step Week 5 + McDavid Stride Landing and Erik Karlsson Blue Line Confidence
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May 25th- Faster First Step Week 6 + Clips of Crosby, Krebs, Barkov and Eichel
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June 2nd - Hockey IQ Next Course Plans + Sedins and Eichel Dance Steps
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June 8th- Figuring out Your Dominate Eye and how it will Help Your Hockey Sense
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June 15th- Coach Frank and Members Videos + Fitness Adaptations Through Nose Breathing
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June 22nd- Coach Frank and Members Videos + Pyschology of Winners: Stories of Marchand and MacKinnon
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June 29th - Head and Eye Mechanics Weeks 3 and 4
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July 6th, 2023 - Head and Eye Mechanics Week 5 + Pettersson Marchand and Batherson
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July 20th, 2023 - Vo2 Max and the Barbell Strategy Importance of Zone 2 Cardio
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July 27th, 2023 - New Shooting Mechanic + MacKinnon Analysis
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August 4th, 2023 - Answering all Member Questions and Jason's Kinesology Background Story
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August 10th, 2023- Jack Hughes Full Video: Patterns of the Pros
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August 18th, 2023 - Facebook Clips and Profile Talk
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August 24th, 2023 Jason Raw Coaching Footage + XLR8 is Back!
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August 31st, 2023 Biosteel Bedard!
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September 7th- Ramus Dahlin Downhill Skating + New Mechanic?
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September 14th- NHL Grip Code with Dahlin + Golf Training Helps Your Mechanics
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September 21st- Injury Discussion and Taking Care of The Body
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September 28th- Bedard's Learning Formula + Deking Progressions
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October 5th- Shuffle Standards and Jason's Shooting Coaching
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October 12th - Members Clips + Matthews Shooting Focus
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October 19- Downhill Skating Warm Up
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October 26th- Jason's Emails With Belfry + University Thesis on Team Selections
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November 10th- Coach Frank: Intensity in Hockey
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November 16th- Coach Frank Part 2: Developmental Strategies + At Home Set Ups For Off Ice Work + Tic Tac Toe Strategies
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November 23rd- Bedard Shooting and Sensory Information
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November 30th- Breathing For Hockey Players
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December 7th- Ice Dragon + Coach Frank Development
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December- 14th McDavid vs. Bedard + Breakout Strategies
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December 21st- Quinn Hughes Movement: Jason's Canucks Game Observations
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December 28th- Connor Bedard Innovation + How to Progress With Mechanic Training + Michigan Mania
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4
Members Call 2022
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September 1, 2022 Coaching Call
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September 8, 2022 Coaching Call
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September 15, 2022 Coaching Call
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September 22, 2022 Coaching Call
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September 29, 2022 Coaching Call
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October 7, 2022 Coaching Call
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October 13, 2022 Coaching Call
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October 20, 2022 Coaching Call
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October 27, 2022 Coaching Call
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November 3, 2022 Coaching Call
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November 10, 2022 Coaching Call
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November 17, 2022 Coaching Call
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November 24, 2022 Coaching Call
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December 1, 2022- Breathing Mechanics With Shooting + Clips ( EK65, JQ22)
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December 8, 2022- Marner Soft Drag + Using Your Eyes ( Hockey Sense)
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December 15, 2022 -Coach Frank on Player Development + Scheduling Training
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December 22, 2022- Skill Development And Learning Optimization
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December 29, 2022- Bedard's Release + Facebook Clips
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5
Members Calls 2019/2020
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Feb 12, 2019
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Feb 19, 2019
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Feb 26, 2019
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Mar 5, 2019
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March 26, 2019
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April 2nd, 2019
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April 9th, 2019
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April 16th, 2019
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April 23rd, 2019
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April 30th, 2019
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May 14th, 2019
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May 21st, 2019
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May 21st, 2019
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May 28th, 2019
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June 11th, 2019
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June 25th, 2019
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July 16th, 2019
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July 23rd, 2019
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July 30th, 2019
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August 6th, 2019
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August 13th, 2019
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August 20th, 2019
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August 27th, 2019
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September 3rd, 2019
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September 10th, 2019
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September 17th, 2019
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Sep 24 Coaches Call
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MQ&A - October 1st 2019
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MQ&A Oct 16th, 2019
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MQ&A - October 8th 2019
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MQ&A - Coaching Call Oct 22nd, 2019
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MG&A - Coaching Call Oct 29th, 2019
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MG&A - Coaching Call Nov 5th, 2019
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MG&A - Coaching Call Nov 12th, 2019
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MQ&A - Coaching Call Nov 19th, 2019
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MQ&A - Coaching Call Nov 26th, 2019
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MQ&A - Coaching Call Dec 3rd, 2019
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MQ&A - Coaching Call Dec 10, 2019
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MQ&A - Coaching Call Dec 17, 2019
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MQ&A - Coaching Call Dec 31, 2019
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MQ&A - Coaching Call January 14, 2019
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MQ&A - Coaching Call January 21, 2020
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MQ&A - Coaching Call January 28th, 2020
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MQ&A - Coaching Call February 4th, 2020
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MQ&A - Coaching Call Febraury 11th, 2020
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MQ&A - Coaching Call February 18th, 2020
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MQ&A - Coaching Call March 3rd, 2020
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MQ&A - Coaching Call March 10th, 2020
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MQ&A - Coaching Call March 10th Supplementary
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Coaching Call March 17th
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MQ&A - Coaching Call March 24, 2020
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Coaching Call MArch 31st, 2020
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MQ&A - Coaching Call April 7th, 2020
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Coaching Call April 14th, 2020
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Coaching Call April 21st, 2020
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Coaching Call April 28th, 2020
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Coaching Call May 5th, 2020
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Coaching Call May 12th, 2020
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Coaching Call May 19th, 2020
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Coaching Call May 26th, 2020
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Coaching Call Jun 2nd, 2020
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Coaching Call Jun 9th, 2020
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Coaching Call June 16th, 2020
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Coaching Call June 23rd
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Coaching Call July 7th
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Coaching Call July 14th
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Coaching Call July 21st, 2020
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Coaching Call July 28th, 2020
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Coaching Call August 4th, 2020
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Coaching Call August 11th, 2020
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Coaching Call August 18th, 2020
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Coaching Call August 25th, 2020
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Coaching Call September 1st, 2020
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Coaching Call September 8th, 2020
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Coaching Call September 15th, 2020
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Coaching Call September 22nd, 2020
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Coaching Call September 29th, 2020
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Dangle by Design Review and how to become a more fluid skater
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Facebook Clip Review, October 13th 2020
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Defenseman 2 on 1 Skills
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Coaching Call October 27th
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Rock and Roll 2
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Scripting and Visualization
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Hockey Sense Flow
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Coaching Call November 24th
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Why Equipment Doesn't Matter
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How to Shoot Hard with Less Effort
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Coaching Call December 15th
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Filming Techniques
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Unlock your Shot
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Hand Positioning
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Hockey Drills
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DSS 4.0 Lesson #1
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Move like Kane
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Course curriculum
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