What Reverse Engineering The Mechanics Reveals About Current Skating Methods
A huge gap between NHL Mechanics and what is typically taught
What Are The Three Untaught Mechanics?
Imagine if you applied three simple mechanics to your game that changed everything. It might sound too good to be true. And while they are simple to implement, they are not easy. It is only a challenge to implement these simple mechanics because every other advice you received is backward. Imagine if you got past that - and applied these mechanics for more effortless, powerful, and agile skating.
Is Skating The Lead Domino?
If you change the way you move on the ice, does that change everything else?
Can you influence scouts, coaches, and teams with smooth skating?
Do coaches have a bias towards smooth skaters? What is that worth to you?
Course curriculum
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1
How To Start Skating Downhill
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3.1.1 - How To Start Skating Downhill
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3.1.2 (Bonus) Dropbox Clip Folder
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3.1.3 The Dance Steps and Posture of Downhill Skating
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2
Next Level Learning + Movement Mastery Principals
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3.2.1 - Next Level Learning Principles Part 1
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3.2.2 - Next Level Learning Principles Part 2
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3.2.3 - Movement Mastery Principles
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3
Magic Mechanics Cues + How to Progress
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3.3.1 - Magic Mechanics Cues
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3.3.2 - The 5 Pillars Of Downhill Skating & How To Use Them
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3.3.3 - The Floating Elbow Magic Mechanic - Cue for Crosby Crevice
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3.3.4 - How To Progress With Downhill Skating
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4
Downhill Drill Breakdowns
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3.5.1 - Downhill Drill Overview
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3.5.1 - Downhill Drills
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3.5.2 - Base - Corkscrew Breakdown
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3.5.2 - Base - Corkscrew 2 Breakdown
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3.5.2 - Base - Gaudreau Breakdown
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3.5.2 - Base - Anchor Breakdown
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3.5.2 Base - Anchor 2 Breakdown
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3.5.2 - Base - Stutter Step Breakdown
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3.5.2 Base - Stutter Step 2 Breakdown.mov
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3.5.2 - Base - Shuffle Breakdown
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3.5.2 - Base - Corkscrew to Outside Edge Roll Breakdown
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3.5.2 - Base - Corkscrew to Punch Step Breakdown
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3.5.2 - Base - 10&2 Breakdown
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3.5.x - Circle - 10&2 Breakdown
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3.5.2 - Base - Panarin Infinity Breakdown
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3.5.2 - Base - 10&2 Infinity
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3.5.x - Infinity - 10&2 Infinity
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3.5.3 - Zig Zag - Corkscrew to Gaudreau
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3.5.3 - Zig Zag - Corkscrew to Anchor
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3.5.3 - Zig Zag - Corkscrew to Knee Down
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3.5.3 - Zig Zag - Corkscrew to Shuffle
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3.5.3 Zig zag- Stutter Step to Crossunder
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3.5.3 - Zig Zag Stutter Step to Shuffle
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3.5.4 - Corkscrew Combo - Corkscrew to 10&2
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3.5.4 - Corkscrew Combo - Corkscrew to Stutter
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3.5.4 - Corkscrew Combo - Corkscrew to Stride
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3.5.5 - Circle - Shuffle
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3.5.5 - Circle - Crossunder
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3.5.5 - Circle - Crossunder Soft Ankle
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3.5.x - Auxilliary - Crossunder Soft Ankle
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3.5.5 - Circle - Crossunder 10&2 Forward
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3.5.5 - Circle - Crossunder 10&2 Backward
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3.5.x - Backward - Crossunder 10&2 Backward
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3.5.x Backward Corkscrew 2
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3.5.A - Auxilliary - Board Holds
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3.5.x Backward Corkscrew 2 to 10&2
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3.5.A - Auxilliary - Y-Angle Ankle Freedom Rolls
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3.5.A - Auxilliary - Crosby Crevice Hand Position
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3.5.A - Auxilliary - Slalom Ankle Freedom
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3.5.A - Auxilliary - Ankle Collapse Stride
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3.5.6 - Infinity - Base Infinity
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3.5.6 Infinity - Base Infinity 2
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3.5.6 - Infinity - Triple Crown Infinity
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3.5.6 - Infinity - Base + Corkscrew Infinity
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3.5.6 - Infinity - Barzal Infinity
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3.5.6 - Infinity - Gaudreau + Corkscrew Infinity
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3.5.6 - Infinity - Anchor + Corkscrew Infinity
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3.5.6 - Infinity - Knee Down + Corkscrew Infinity
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5
Base Mechanic Drills
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3.5.2 - Corkscrew
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3.5.2 - Corkscrew 2
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3.5.2 - Corkscrew 2 with Puck
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3.5.2 - Stutter Step
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3.5.2 - Stutter Step 1 to Stutter Step 2
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3.5.2 - Gaudreau
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3.5.2 - Anchor
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3.5.2 Anchor 2
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3.5.2 - Corkscrew Punch
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3.5.2 - Corkscrew Outside Edge Roll
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3.5.2 - Scooter Right
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3.5.2 - Scooter Left
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3.5.2 - Shuffle
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3.5.2 - Soft Drag
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3.5.2 - The Slalom
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6
Corkscrew Zig Zag Drills
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3.5.3 - Zig Zag Corkscrew - Cross Under
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3.5.3 - Zig Zag Corkscrew-Shuffle
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3.5.3 - Zig Zag Corkscrew-Knee Down
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3.5.3 - Zig Zag Corkscrew-Anchor
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3.5.3 - Zig Zag Corkscrew-Gaudreau
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7
Corkscrew Combos Drills
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3.5.4 - Corkscrew Combo Stride
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3.5.4 - Corkscrew Combo Knee Down
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3.5.4 - Corkscrew Combo Stutter
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3.5.4 - Corkscrew Combo - 10&2
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8
Circle Drills
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3.5.5 - 10&2 Crossunder Forward Right-1
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3.5.5 - 10&2 Crossunder Forward Right-2
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3.5.5 - 10&2 Crossunder Forward Right-3
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3.5.5 - Crossunder Circle Left
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3.5.5 - Shuffle Circle Left-1
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3.5.5 - Shuffle Circle Left-2
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3.5.5 - Crossunder Circle Right
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3.5.5 - Shuffle Circle Right
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3.5.5 - 10&2 Crossunder Forward Left
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3.5.5 - 10&2 Circle Left
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3.5.5 - 10&2 Circle Right
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9
Infinity Flows
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3.5.6 - Anchor Corkscrew Infinity Flow
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3.5.6 - Knee Down Infinity Flow
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3.5.6 - Base with Corkscrew Infinity
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3.5.6 - Barzal Infinity Flow
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3.5.6 - Base Infinity Flow
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3.5.6 - Panarin Infinity Flow
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3.5.6 - Gaudreau Corkscrew Infinity
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3.5.6 - 10&2 Corkscrew Infinity
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3.5.6 - Triple Crown Infinity Flow
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3.5.6 - 10&2 Infinity
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3.5.6 Base Infinity 2 Flow
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10
Lower Leg Y-Angle Drills
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Lower Leg Y-Angle Base Infinity Flow
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Lower Leg Y-Angle Crossunder Progression
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Lower Leg Y-Angle Slalom
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Upright Rocking Horse Moving
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Upright Rocking Horse to Corkscrew
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Upright Rocking Horse
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11
Auxiliary Drills
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3.5.7 - Standing Ankle Freedom Auxillary
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3.5.7 - Crossunder Auxillary
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3.5.7 - Ankle Collapse (Makinnon) Stride
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3.5.7 - Slalmon Auxillary
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3.5.7 - Crosby Crevice Hand Positioning
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3.5.7 - Board Hold Auxillary
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12
Game Transfer Drills & Breakdowns
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3.6.A - 1 Crosby Puck Protection - Boards 10&2 Infinity
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3.6.A - 2.1 CPP Infinity - Base + Corkscrew
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3.6.A - 2.2 CPP Infinity - Double Punch Base Infinity
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3.6.A - 3.1 How To Skate Like Barzal In The 0-Zone
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3.6.A - 3.2 How To Skate Like Barzal Drill Breakdown
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3.6.A - 4 How To Skate Like McDavid - Drive Wide Guide & Breakaway Patterns
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3.6.A - 5 Corkscrew NHL Comparison
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3.6.A. - 6 Corkscrew to Outside Edge Rollover NHL Comparison
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3.6.A - 7 Slalom NHL Comparison
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3.6.A - 8 Lateral Movement NHL Comparison
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3.6.A - 9 Backwards 1on1 Breakdown
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3.6.1 Powerplay and Backwards Dangles
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3.6.11 Dangle by Design: Rules of Engagement
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13
Game Transfer Drills
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3.6.B - Backhand Fake Punch Retrieval
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3.6.B - Backhand 10&2 Board Retrieval
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3.6.B - Forehand 10&2 Board Retrieval
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3.6.B - Backhand Board Base Retrieval
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3.6.B - Forehand Board Base Retrieval
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3.6.B - Crosby Punch-B 10&2-F Boards
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3.6.B - Crosby Punch-F 10&2-B Boards
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3.6.B - Crosby Board Infinity
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3.6B Crosby Board Mastery
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14
Off-Ice Drills & Training
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3.7.1 - Off-Ice Drills & Training For Downhill Skating
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3.7.2 - 4-Way Downhill Hip Flow Side
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3.7.3 - 4-Way Downhill Hip Flow
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3.7.4 - Off-Ice Corkscrew Sim
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3.7.5 - Shin Angle Lunge
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3.7.6 - McDavid Crossunder Off-Ice Sim
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DSS3.0 - 3.7 - Downhill Off-Ice Drills
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15
Weekly Workouts
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Week 1 - Corkscrew > Stutter Step
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Week 2 - Corkscrew - Outside Edge
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Week 3 - Base Infinity Flow
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Week 4 - Corkscrew - 10&2 Infinity
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Week 5 - Stutter > Anchor
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Week 7 - Soft Drag
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16
How To Protect The Puck Like Sidney Crosby
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3.12.1 The Inside Edge Hip Wall
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3.12.1 The Outside Edge Hip Wall
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3.12.3 The Wide Hip Wall
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3.12.4 Dealing with pressure and contact - The "slip" mechanics
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3.12.5 Board Spins & Avoiding Pins
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3.12.6 The Footwork For Making Plays
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17
How to Skate Like Connor McDavid
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3.11.1a - Wide tracking for optionality
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3.11.1b - Stair Exercise For Hip Twist
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3.11.2a - Inner Spring
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3.11.2b - Inner Spring Off-Ice Drills
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3.11.3a Inner Spring Arm Swing
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3.11.3b Inner Spring Arm Swing Off-Ice Drills
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3.11.4 Getting Leverage With Your Skate Angle
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3.11.5 McDavid's Head Tracking And Cadence
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3.11.6 Unlocking Your Hips For Maximum Spring
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3.11.7 Front View Backwards C-Cut Stride
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3.11.7 Back View Backwards C-Cut Stride
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3.11.7 Backwards C-Cut Auxillary
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3.11.7 Back View Backwards C-Cut Stride w Puck
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3.11.7 Front View Backwards C-Cut Stride w Puck
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Don't take our word for it
Hear from some of the players who unlocked their skating ability
Revolutionizing my pro game at 30 years old
By far the best skating system in the world
This is the biggest breakthrough I've experienced since I started playing
It allowed you to skate in a totally new way
Skating is so easy now
Your Transformation Starts Here
Everything you need to become the player you know you can become
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Develop anywhere with on and off-ice exercises. MarsBlades? Rollerblades? Anyblades? Doesn't matter. We've got you covered.
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Email support and discussion groups within the course to answer all your questions.
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Weekly Q&A Video Coaching & Video Feedback
Start Downhill Skating Today
Choose The Registration Option That Works For You.
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$497.00
Regular price
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3 x $167
3 x $167